Time stands still at Riverfront Park while clock gets repaired
SPOKANE — Time is taking a break for the weekend at Riverfront Park. The city has stopped the 109-year-old clock to save it from potential catastrophic damage. For almost three decades Dave Randolph has climbed five stories up ladders and stairs to wind up the giant grandfather clock. It is a job that has to be done every week to keep the gears and hands moving. But Friday morning, Randolph …
Weight Loss Time Lapse: 84 Days In 48 Seconds
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Cuisinart ICE-30BC Pure Indulgence 2-Quart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker $145.00 … |
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Keurig B40 Elite Brewing System $95.00 The Elite Brewing System is Keurig’s gourmet home brewing made affordable. The Elite Brewing System, the most affordably priced Keurig kitchen brewing system, offers K-Cup® coffee, tea and hot cocoa brewing as the elite choice to any drip coffee maker. The Elite offers two cup sizes for brewing options with the programmable feature of Auto Off. The 48-ounce removable water reservoir holds up to 6… |
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Lodge Logic Pre-Seasoned Skillet $22.99 Made by the cast iron experts at Lodge, this revolutionary pan is preseasoned, so it’s ready to cook right out of the box. It’s perfect for making virtually anything from bacon and eggs to grilled sandwiches, pan-fried fish, and fabulous cornbread. Each has dual pour spouts and a helper handle. Lodge Logic’s new preseasoning process penetrates the metal’s pores thoroughly and uniformly, so it look… |
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Ramble at the Ryman $11.01 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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Abbey Road (Remastered) $9.16 BEATLES THE ABBEY ROAD (EDICION LIMITADA)… |
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It Might Get Loud $8.44 The Sony DVD It Might Get Loud is an epic, exhilarating backstage pass into the world of rock stars. There are guitar players, and then there are rock stars. Over the course of one day, three generations of electric guitar phenoms come together, crank up their amps, and let it roll.Documentarian Davis Guggenheim gives us so much more than an all-star jam session (that alone would make even the gna… |
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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] $8.99 4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all… |
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Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] $24.94 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w… |
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Workout: Starring Jane Fonda $59.95 workout… |
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Black & Decker Pivot Vac 18V Cordless Pivoting Hand Vac, PHV1810 $50.00 Exclusive 10 position pivoting nozzle provides ultimate vacuuming accessability up high, down low, and in between. Integrated extension nozzle for 50% more reach in tight areas. 18V of power and strong motor provides 35% more suction power. Cylonic action filter stays clean so that suction power stays longer. EZ Clean wheel system instantly improves suction power. 3 stage filtration provides clean… |
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CAP Barbell 10-pound Vinyl Kettlebell $15.62 Kettlebell workouts engage multiple muscle groups at onceThey are a great option for getting a whole body workout in a short time Weight: 10 pounds |
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Brooks Glycerin 9 – Womens – Cockatoo/Anthracite/White/Black/Silver $129.99 This product can be shipped to US addresses ONLY. This cushioned womens running shoe introduces full-length Brooks DNA for the first time in the storied history of the Brooks Glycerine family. Brooks Footwear Manager Carson Caprara calls this shoe, Our most plush cushioning neutral experience. Main Features Weight: 9.8 ounces (womens 7). Moisture managing Element mesh upper enhances breathability, durability, and comfort. DRB Accel is a thermoplastic device in the midsole that offers medial support and a smooth ride. Forefoot Cush Pod Construction is engineered to set the foot in an efficient balanced position from heel strike to toe-off. Additional Information The Brooks Glycerin 9 is an updated model to the Runner’s World “Editor’s Choice” award in its March 2010 issue. With big shoes to fill, the Glycerin 9 has Brooks DNA running through the entire midsole. The newly introduced Omega Flex Grooves are designed to enhance the flexibility of the midsole and provide an effortless forefoot ride. The unique shape of the Omega Flex Groove allows it to flex dynamically without compromising the shoes cushioning. When at rest, it supports the shoes. When it flexes, the groove opens up to allow greater flexibility. The midfoot has two visible layers of foam. The top layer is designed to form to the foot for the perfect sense of security in the shoe. The bottom layer is segmented to ease transition, and increase the flexibility. |
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Brooks Glycerin 9 – Womens – White/Black/Metallic Pavement/Aquarius/Silver $129.99 This product can be shipped to US addresses ONLY. This cushioned womens running shoe introduces full-length Brooks DNA for the first time in the storied history of the Brooks Glycerine family. Brooks Footwear Manager Carson Caprara calls this shoe, Our most plush cushioning neutral experience. Main Features Weight: 9.8 ounces (womens 7). Moisture managing Element mesh upper enhances breathability, durability, and comfort. DRB Accel is a thermoplastic device in the midsole that offers medial support and a smooth ride. Forefoot Cush Pod Construction is engineered to set the foot in an efficient balanced position from heel strike to toe-off. Additional Information The Brooks Glycerin 9 is an updated model to the Runner’s World “Editor’s Choice” award in its March 2010 issue. With big shoes to fill, the Glycerin 9 has Brooks DNA running through the entire midsole. The newly introduced Omega Flex Grooves are designed to enhance the flexibility of the midsole and provide an effortless forefoot ride. The unique shape of the Omega Flex Groove allows it to flex dynamically without compromising the shoes cushioning. When at rest, it supports the shoes. When it flexes, the groove opens up to allow greater flexibility. The midfoot has two visible layers of foam. The top layer is designed to form to the foot for the perfect sense of security in the shoe. The bottom layer is segmented to ease transition, and increase the flexibility. |
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Brooks Glycerin 9 – Womens – White/Silver/Pavement/Cerise/Grenadine $129.99 This product can be shipped to US addresses ONLY. This cushioned womens running shoe introduces full-length Brooks DNA for the first time in the storied history of the Brooks Glycerine family. Brooks Footwear Manager Carson Caprara calls this shoe, Our most plush cushioning neutral experience. Main Features Weight: 9.8 ounces (womens 7). Moisture managing Element mesh upper enhances breathability, durability, and comfort. DRB Accel is a thermoplastic device in the midsole that offers medial support and a smooth ride. Forefoot Cush Pod Construction is engineered to set the foot in an efficient balanced position from heel strike to toe-off. Additional Information The Brooks Glycerin 9 is an updated model to the Runner’s World “Editor’s Choice” award in its March 2010 issue. With big shoes to fill, the Glycerin 9 has Brooks DNA running through the entire midsole. The newly introduced Omega Flex Grooves are designed to enhance the flexibility of the midsole and provide an effortless forefoot ride. The unique shape of the Omega Flex Groove allows it to flex dynamically without compromising the shoes cushioning. When at rest, it supports the shoes. When it flexes, the groove opens up to allow greater flexibility. The midfoot has two visible layers of foam. The top layer is designed to form to the foot for the perfect sense of security in the shoe. The bottom layer is segmented to ease transition, and increase the flexibility. |
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DRAZ Weighted Agility Gloves – Womens – Black/Pink $49.99 Get superior hand strength for any activity with the Draz Athletics Weighted Agility Glove. These weighted gloves offer a patented design that adds weight to the front and back of the hand as well as the entire length of the hand, down to the tips of the fingers. Removable weights allow you to add as much resistance as necessary to achieve your training or rehabilitation goals. The glove will work every part of the hand including the fingers, hands, wrists and forearms. Gain strength, quickness, agility and dexterity by doing anything you would normally do in your training such as grip a bat, racket or stick, catch a ball, throw, dribble, rebound and anything else you can think of. The full range of motion of the weighted gloves allows for training and working any time, anywhere. Designed for the need of professional athletes, these gloves are used in over 40 sports and are endorsed by some of the top coaches and athletic trainers in sport. Tim Grover, President of Attack Athletics and trainer to Kobe Bryant and Dwyane Wade says, “Draz Athletics Weighted Agility Gloves offer a great way to train all areas of an athlete’s hand…I have incorporated WAG’s into the training of my professional clients.” Clint Myers, Head Softball Coach at Arizona State University said, “The WAG’s have made my players much smoother and quicker through the strike zone…I have found their swing pattern more fluid.” Now that you know what helps the best become even greater, get a strong hold on y… |
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Garmin FR60 Heart Rate Monitor Bundle – Black $199.99 With the Garmin FR60 HRM Bundle you can log every mile and every minute, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod, the FR60 also tracks speed and distance, indoors or out. Then, wirelessly sends your workout data to your computer for later analysis. In the gym or on the road, FR60 tracks all your workout data, including time, heart rate, calories burned, lap times and averages and more. FR60 boasts advanced training tools, such as training alarms and Virtual Partner, which lets you race against a virtual training partner to improve your performance. At the heart of its success is ANT+ technology, which allows it to connect to other ANT+ compatible devices, like the included heart rate monitor, optional foot pod, or even ANT+ compatible fitness equipment. You also can track weight, body fat, body water and six other measurements when using the Tanita BC-1000 body composition scale. The readings are stored on the FR60, then automatically sent to Garmin Connect when in range of your computer. Also connects wirelessly to a lightweight, flexible digital heart rate monitor, providing instant feedback about how hard you’re working. Continuously tracks heart beats per minute and displays your heart rate zone, so you can monitor and improve your fitness level. Once youve logged the miles, ther FR60 automatically transfers data to your PC or Mac, wirelessly when in range. No cables, no… |