Is it okay to take all these vitamins together?
Everyday with breakfast I take all these vitamins. I’ve been doing it for a long time with no problems…just curious if I’m doing my body any good or not??
500mg of Cinnamon (for sugar metabolism since my family has a long history of diabetes I have a high chance of getting it) – 1 capsule
500mg of Vitamin C (immune health) – 1 pill
50mg of Zinc (immune health) – 1 pill
1000mcg of Biotin (hair, skin, nails) – 1 pill
99mg of Potassium (heart and circulation) – 1 pill
1680mg of Cranberry (since I’ve had a couple UTIs and kidney infections in the past) – 1 softgel
From the list you have comprised here I not see any harm in taking them and you are taking them within recommended ranges. However, I am assuming you are a healthy individual and is not taking other medications. Zinc, potassium and Cranberry can interact with certain medications.
Softgel capsule OEM
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Nordic Naturals, Ultimate Omega, 1,000 mg Fish Oil, Soft Gels Ultimate Omega – Lemon by Nordic Naturals – 180 Softgels… |
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Nature Made Fish Oil Omega-3 1200mg … |
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Doctors Best High Absorp Coq10 W/ Bioperine … |
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Now Foods Virgin Coconut Oil … |
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Jarrow Formulas Coconut Oil 100% Organic Extra Virgin … |
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Source Naturals Coconut Oil Extra Virgin … |
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Omega-Caps – For CATS & SMALL Dogs (60 Softgel Capsules) $11.99 Omega Caps is specially formulated with a comprehensive blend of essential fatty acids, vitamins, chelated minerals and antioxidants for your dog or cat. Recommended for a healthy skin and coat. May also help with joints, heart and brain function. Concentrated Fatty Acid and Antioxidant Supplement |
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Nutramax Welactin 3 – Canine 120 – Softgel Caps $13.63 This product is designed to support the wellness of your pets as they age by slowing down the aging process. It is a specially formulated proprietary salmon oil manufactured to maintain a high content of Omega 3 fatty acids including the long chain fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These support normal heart rhythm, the brain and nervous system, kidneys, skin … |
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Omega Mint Fish Oil Capsules 1750mg/serving – Human Only – 100 Softgels $8.36 OmegaMint is a refreshing way to supplement your diet with omega-3′s, sourced from salmon and other cold water fish, and molecularly distilled for optimal purity. *Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. See nutrition information for total fat content…. |
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Omega-Caps 250 Large Dog Softgel Capsules (Pack of 3) $93.99 Omega Caps is specially formulated with a comprehensive blend of essential fatty acids vitamins chelated minerals and antioxidants for your dog. This product is recommended for a healthy skin and coat. |