Trying to Lose Weight – Help!?
I am trying to lose weight, 100lbs. I have already lost 16lbs through diet, moderation, and exercise (so please don’t say exercise and change diet per I’m already doing that).
The problem I’m having is trying to stay regular (don’t want to take harsh laxatives – correctol) while still losing weight (per I gain weight if I eat a lot of fiber – because of carbs intake (i think) – the doctor recommended a low-carb life style because of my PCOS).
Anyway, I am thinking of taking something like “flush the Fat with Internal Flush” (it’s all natural).
It has:
Proprietary blend
Psyllium Seed Powder
Flaxseed Powder
Cascara Sagrada Bark Powder
Rhubarb Root Powder
Goldenseal Root Powder
Ginger Root
Fennel Seed
Marshmallow Root
Slippery Elm Bark
Raspberry Leaves
I have taken products with psyllium husk in it before in the past and have not excessively ran to the bathroom like others describe with other products. Will this make me regular & help aid in weight loss?
16 Lbs. through diet and moderation with a good exercise regiment is already put you where you need to be.
Be patient. you did not get where you were over night, nor should you expect to change overnight.
Be encouraged by the success you’ve already had. Make sure you drink enough water of course, but stick with it.
Go ahead and try the supplement you described, keep experimenting until you get it right.
Then come back here and YOU can be the one giving life-changing advice.
Best wishes sister.
System Fresh
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Cascara Photo Mugs Cascara (Rhamnus purshiana). Cascara or cascarasagrada is used in herbal medicine as a liver anddigestive tonic….. |
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Oregon’s Wild Harvest Cascara Sagrada Bark Pdr. WILDCRF …. |
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Nature’s Secret Ultimate Cleanse … |
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LBS II® (100 caps) $11.00 LBS II [Intestinal]. This herbal laxative supports proper waste elimination and encourages colon cleansing. It contains: Cascara sagrada bark, Buckthorn bark, Licorice root, Ginger rhizome, Oregon grape root and rhizome, Capsicum fruit, Turkey rhubarb root, Couch grass rhizome, Red clover flowers. NOTE: This product contains cascara sagrada, buckthorn and Turkey rhubarb. See your health care provi… |
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Nature’s Way – Cascara Sagrada, 425 mg, 180 veggie caps $6.73 Dosage Take at bedtime as needed with a full glass of water. Adults and children age 12 and over: Take 1-2 capsules. Children 2-12 years of age: Take 1 capsule. Children under 2 years of age: Consult a doctor. Do not exceed recommended dose. Do not take for more than 1 week as frequent or prolonged use may result in dependence. Dosage Form Precautions Do not use whe… |
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Photo Jigsaw Puzzle of Cascara from Science Photo Library Photo Puzzle, Cascara. Cascara (Rhamnus purshiana). Cascara or cascarasagrada is used in herbal medicine as a liver anddigestive tonic. Chosen by Science Photo Library. 10×14 Photo Puzzle with 252 pieces. Packed in black cardboard box of dimensions 5 5/8 x 7 5/8 x 1 1/5. Puzzle image 5×7 affixed to box top. Puzzle pieces printed on RA4 paper at 300 dpi. This item is shipped from our American lab…. |
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ORIGINAL PATENT APPLICATION NUMBER 1,617 FOR A PROCESS FOR OBTAINING THE ACTIVE CONSTITUENT OF THE BARK OF CASCARA SAGRADA (RHAMNUS PURSHIANA).(BASEL). … |