Is it okay to lose weight on a temporary fruit diet?
Basically I have been trying loads of different diets as well as exercising a lot to loose some weight in time for my holiday in March, and nothing is working because I get bored and sick of restrictions and my junk food craving kicks in within a few days, but I found this thing about a fruit diet of basically just eating different types of fruit for a 2-3 weeks which is great because I love fruit and its apparently a great way to detox and lose weight and break cravings and eating habits and it doesn’t cause your metabolism to drop (as long as I keep a good healthy amount of calorie intake), but I was wondering if it is really safe to do because im not eating any other food groups. Its only a temporary thing not long term and after it I was planning to learn to eat and cook healthy foods but I just wanted to know if it was safe or if anyone has had an experience with it?
I HAVE HAD MUCH SUCCESS LOOOOOOOOOSING WEIGHT ON AN PERMENANT CAKE DIET!
Robin Quivers on CBS Sunday Morning (Diet Detox)
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